2023 Track & Field Meet
- Date: Saturday, July 8th
- Middletown High School, CT
- Jesse McCray - Meet Director
- Timing Service: Northeast Sports Timing
- USATF Sanctioned Meet: #145642
- NO ONSITE REGISTRATION
- Youth & Masters Age Groups:
- 8&U, 9-10, 11-12, 13-14, 15-16, 17-18,
- 19-29, 30+,35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+
- Field Events Offered:
- High Jump, Pole Vault, Long Jump, Triple Jump, Shot Put, Discus, Javelin & Turbo Javelin
- Track Events Offered:
- 1 Mile Racewalk, 4x100 Meter Relay (exhibition), 100M, 1 Mile, 400M, 800M, 200M, 2 Mile, 4x400M Relay (Exhibition).
- 1 Mile Racewalk, 4x100 Meter Relay (exhibition), 100M, 1 Mile, 400M, 800M, 200M, 2 Mile, 4x400M Relay (Exhibition).
- Entry Fee: $37.00 - for 2 events
- $5.00 for each additional event, max of 4 Field events and Maxof 5 events total
- TEAMS of 10 or more qualify for a DISCOUNT
- Registration is now CLOSED on Athletic.net
Sport Details
ShopRite Nutmeg State Games Track & Field Meet Schedule & Information
The Nutmeg State Games Track & Field Meet is sanctioned by the USATF. .png){kind=logo}
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Please Note: you do not have to be a USATF member to compete.
- The Track & Field Meet is an open competition. Non USATF Members are allowed to compete.
- Check-In & Implement Weigh-In Opens at 7:00 AM and will remain open until 1:00 PM
Please Note:
- Meet Schedule Times are approximate. Event Times will NOT start earlier than scheduled.
- Track and High Jump events take precedence over ALL other events.
- The High Jump bar will NOT be lowered
- Athletes with event conflicts MUST check in with the official at the conflicting event before attending a Priority event
- Failure to do so may result in your division being closed without you
- Field Athletes: Check in with officials 30 minutes before your scheduled start time.
- Athletes must provide their own implements
- Each Flight will have a 10 minute warm-up, Max 3 throws, 4 jumps, NO FINALS.
- Track Athletes: Clerk in for lane assignements during the preceeding race.
- Clerking announcements will be made when clerking for your race is open and final calls
- Starting blocks will NOT be provided
- Age cut off date for all Age Groups will be 12/31/2023 - following USATF Age Divisions.
T&F Meet Schedule
Event Times will NOT start earlier than scheduled.
- 8:00 am - Javelin & Turbo Jav Women
- Youngest to Oldest 6&U → 80+
- 8:00 am - Shot Put Women
- Oldest to Youngest: 80+ → 8U
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8:00 am - Discus Men
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Oldest to Youngest: 80+ → 8U
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- 8:30 am - High Jump Men
- Youngest to Oldest: 8&U → 80+
- 3 Jumps per attempted height
- 8:30 am - Pole Vault Men & Women
- Men will begin at 8:30 am followed by the Women
- (Men) All Ages then (Women) All Ages
- No limit in Jumps unless the athlete fails three jumps in a row.
- 9:00 am - Long Jump & Triple Jump Men's & Women's
- Triple jump will begin after the completion of the Long jump
- Pit 1 (Women) - Youngest to Oldest: 8U → 80+
- Pit 2 (Men) - Youngest to Oldest: 8U → 80+
- 10:30 am - TRACK EVENTS BEGIN:
- One Mile Race Walk
- 4 x 100 Meters Relay (exibition)
- 100 Meters
- One Mile Run
- 400 Meters
- 800 Meters
- 200 Meters
- Two Mile Run
- 4X400 Relay (exhibition)
- 10:30 am - Javelin & Turbo Jav Men
- Youngest to Oldest: 6&U → 80+
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10:30 am - Shot Put Men
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Oldest to Youngest: 80+ → 8U
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- 11:30 am - Discus Women
- Oldest to Youngest: 80+ → 8U
- 11:00 am - High Jump Women
- 3 Jumps per attempted height
- Youngest to Oldest: 8&U → 80+
Your age group will be determined as of the calendar year of your birth (12/31/2023)
High Jump
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+
Pole Vault
- 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+
Long Jump
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+
Triple Jump
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+
Shot Put
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+
Discus
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+
Javelin & Turbo Jav.
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 50+, 60+, 65+, 70+, 75+
Your age group will be determined as of the calendar year of your birth (12/31/2023)
1 Mile Racewalk
- 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
4x100 Relay (Exhibition)
- Elementary, Middle School, High School, Open
1 Mile Run
8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
400 Meter Dash
8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
100 Meter Dash
8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
800 Meter Dash
8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
200 Meter Dash
- 8 & Under, 9 - 10, 11 - 12, 13 - 14, 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
2 Mile Run
- 15 - 16, 17 - 18, 19 - 29, 30+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+,80+
4x400 Relay (Exhibition)
- Elementary, Middle School, High School, Open
Please click here to view the Weights Specifications for Implements
**NOTE: Weigh-ins will not be conducted for pole vault at the Masters' division.**
NO ONSITE REGISTRATION. You have must REGISTER ONLINE.
Individual competitors and coaches with teams are requested to sign up at athletic.net. Athletic.net confirms date of birth and no subsequent proof of age is required. Electronic waiver acknowledgement is suffient with the exception of pole vaulters. All pole vaulters will be required to sign an addtional waiver at Check in.
REGISTRATION IS CLOSED on Athletic.net
DISCOUNTS AVAILBLE FOR YOUTH TEAMS OF 10 OR MORE through Athletic.net only
Refund Policy: Entry fee less $8 processing fee for withdrawals though the registration deadline. No refunds once the meet program is posted.
The Nutmeg State Games will be offering a DISCOUNT Program for Track & Field Youth Programs entering 10 or more participants from one club. Teams must sign up at Athletic.net
- Minimum of ten (10) members = $27 Registration Fee per athlete. 4 field event max, 5 event max total
- Teams must be registered thorugh Athletic.net.
- Questions: nutmeg@csmg.org or 860 788 7041.
200 La Rosa Lane Middletown, CT 06457
Hartford HealthCare Rehabilitation Network (HHCRN) is the official medical partner for the Nutmeg State Games & CT Masters Games. HHCRN professional medical staff will be onsite at our various sport venues to provide exceptionally medical care for our participants.
Hydration is crucial to good overall health and athletic performance. Dehydration affects their performance and also puts them at risk for fatigue, nausea, heat cramps or, worse, heat stroke.
Adequate daily intake of water from beverages and food each is 125 ounces for men and 91 ounces for women, according to the Institute of Medicine. That’s considerably more than the standard recommendation of eight 8-ounce glasses a day. To reach the higher standard, drink water gradually throughout the day. These recommendations do not consider athletic activity and increased temperature. So if you are participating in athletic activity or in a warm climate, or both, more water intake may be needed.
One of the easiest ways your athlete can gauge hydration is checking urine color. Pale or colorless urine usually indicates ample hydration. Light to bright yellow urine means more fluid intake is necessary. Dehydration is something that can be prevented easily as long as it is made a priority.
For more information about how to stay healthy and in the game, please visit Hartford HealthCare Sports Health at www.mysportshealth.org
Concussion
Concussions are not easy to predict or prevent. It’s important to understand the symptoms. Concussions are difficult injuries because symptoms are not always apparent at the time of the injury. Concussions are caused by a direct blow to the head, or a blow to the body that causes a rapid deceleration of the head (whiplash affect).
If you witness or suspect this type of injury, the athlete should be held out of activity and evaluated by a medical professional. As a reminder, an athlete does not have to lose consciousness to sustain a concussion. Once evaluated by a medical professional and given care instructions, the athlete should be monitored closely by a responsible adult for at least 24 hours after the injury. Symptoms include loss of consciousness, slurred speech, repeated vomiting, unequal pupils, weakness or numbness in arms or legs, decreased responsiveness and convulsions or seizures.
For more information about how to stay healthy and in the game, please visit Hartford HealthCare Sports Health at www.mysportshealth.org
Parisi Speed School (Bristol & Enfield) is the Official Training Partner of the Nutmeg State Games!
With over 75 locations nationwide, the Parisi Speed School is recognized as the country's premiere athletic performance enhancement organization for youth athletics. Using techniques that have produced over 190 NFL draft picks, our specially trained performance coaches deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.
Whether training individual athletes or entire teams, athletes see clear results in performance and self-confidence from our programs. Call us today for more information and a free introductory class.
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Parisi Bristol |
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Parisi Enfield |
The Nutmeg State Games administration works closely with all Connecticut media outlets regarding any interesting stories about athletes and teams that will be participating in the "Games". If you have an interesting story to tell, we are all ears!
Human interests stories typically address situations "off-the-court". Do you volunteer in the community? Are you great at something other than the sport you are playing? Are you following in the steps of a a sibling or parent? Of course, if you are doing something great on the court please provide us with all the details.
If you, your team or someone you know fits any of these questions, please pass along this information or feel free to contact our office, and we would be happy to coordinate coverage on their behalf. - Please send all info to info@nutmegstategames.org.
Track & Field